What my clients say:

I’ve worked with several amazing coaches, but none like Kate O’Reilly. She’s coached me through acute situations and worked with me to lay out long-term planning. Working with Kate helped me see my path and situations from new perspectives and has given me countless tools to help me achieve my goals and improve my habits. I’m still using (and sharing!) tips and mantras and strategies today that I learned from her years ago. If you have big goals and dreams, invest in yourself and hire Kate as your coach.
— Kristen W.

Why I Coach

I coach because I genuinely want people to be happy with their lives. I know personally how easy it is to get stuck and how incredibly hard it is to get unstuck. Personal and professional coaching is for anyone who feels even a little stuck or is trying to make a big or small change in their lives. It’s all about forming new habits to get back in charge of your life.

Personal and Professional Coaching Services

I'll help you look at what’s working and what’s not, gain focus on what you really want, and help you get unstuck. Move towards reachable goals instead of just thinking about them. Together, we'll make a meaningful and purposeful plan of action with small and completely attainable steps.

I can help you find a new job, change careers, navigate family and relationships, work through past issues that are hanging around, and help develop new, sticky habits to support the change, whatever it may be. In addition to being well-connected and resourceful, I can also offer best-of-class advice and strategies for seeing your way through whatever is going on in your life. We can start wherever you are in the process, even if you don’t yet know what you want.

It’s time to live out your values and confidently say no to the unimportant distractions. Doing so makes saying yes to the good and right stuff easy and effortless. Ongoing guidance, accountability and check-ins is key to closing in on where you want to be.

  • In-person. phone, chat or video calls - whichever you prefer

  • Phone, video, chat or email follow-ups

  • Individual or partner/group sessions

  • Workshops or speaking engagements

  • Exclusive access to my recordings, e-books and workshops

Ready to get started, or have questions? Don’t hesitate to reach out.

MORE Testimonials

Kate’s coaching proved instrumental during a major career shift. Not only did she help me step into a challenging role which pressed every one of my insecurity buttons, she also helped me think holistically about my life and values. For someone who identifies strongly with her work, this mixture of leaning into and detaching from professional success was a real game-changer. I can’t recommend her services enough.
— Sally F.
Kate helped me put my life back together after some big changes. Before I knew it, I had achieved many goals that would have taken me years on my own. I could not have done it without her.
— Jennifer L.
Kate is warm, engaging, and incredibly supportive. I needed a safe place to get feedback on my plans from someone I knew would understand. She validated my ideas and gave me specific ways to refine my approach that helped me feel confident as I made a new transition.
— Kristi M.
I never thought of myself as someone who needed a lot of help and it turns out that’s exactly what someone who needs help would think. I am so grateful to Kate for her advice, steadiness and for pushing me.
— Kevin P.